Elastic band training adds several training options for athletes to make big gains in cage lifting. First, lower band pegs are a great way to transition between plateaus as they add more resistance to the end of the repetition and accelerate eccentric contraction. Secondly, in some applications, they can be used for speedy, explosive work to build sport-specific speed and reaction times.
Our band pegs are welded directly to the frame using solid steel dowels, so they aren’t going anywhere or bending, no matter the circumstance. They also have stainless steel shaft collars to make sure the bands don’t slip off under load.
Resistance band pegs are standard on Pro Series cages, but an option on Performance Series cages.